How to Start Taking Peptides: The Complete Beginner’s Guide

Everything you need to know to begin your first peptide cycle — safely and effectively.

Are you curious about peptides but don’t know where to start? You’re not alone. At Intrinsic Peptides, we help people like you take the guesswork out of peptides so you can start seeing real, measurable results — whether that means burning stubborn fat, boosting energy, healing faster, or improving performance.

In this guide, you’ll learn everything you need to know to confidently start your first peptide cycle.

🧠 What Are Peptides?

Peptides are short chains of amino acids that work as messengers in your body — signaling cells to perform specific functions like:

• Burning fat

• Repairing tissue

• Increasing growth hormone

• Enhancing energy and libido

• Supporting anti-aging processes

Think of them as precision tools that help your body function better, naturally and efficiently.

🚀 How to Start Taking Peptides in 3 Simple Steps

Step 1: Choose Your Goal

Before choosing a peptide, define what you want to achieve. Here are a few common goals:

• 🔥 Fat Loss

• 💪 Muscle Growth

• 🛠 Injury Recovery

• 🌿 Anti-Aging & Longevity

• ❤️ Hormone & Libido Support

Step 2: Pick the Right Peptide for Your Goal

Below are some beginner-friendly options based on common goals:

🛒 [Shop Our Starter Peptides Collection]

Step 3: Begin Your First Cycle

🧪 How Peptides Are Delivered and Reconstituted

All peptides sold by Intrinsic Peptides are delivered in lyophilized (freeze-dried) powder form. This helps preserve their stability and potency during storage and shipping.

💧 What Does “Reconstituting” Mean?

Before injecting, the peptide powder must be mixed with bacteriostatic water (BAC water) to turn it into a liquid form suitable for subcutaneous injection. This process is called reconstitution — and it’s quick and simple.

🔧 How to Reconstitute Your Peptides (Step-by-Step)

What You’ll Need:

• Your peptide vial (lyophilized powder)

• Bacteriostatic water (sold separately)

• 1 mL or 3 mL syringe (with 18g or 21g needle for drawing)

• Alcohol prep pads

Step 1: Sanitize

• Wipe the tops of both the peptide vial and BAC water vial with an alcohol pad.

Step 2: Draw the BAC Water

• Use a clean syringe to draw your desired volume of bacteriostatic water (volume of bac water depends on peptide and dosing protocol).

Step 3: Slowly Inject into Peptide Vial

• Insert the needle into the peptide vial and slowly inject the BAC water down the side of the vial, not directly onto the powder (this prevents bubbling or damaging the peptide).

• Let the powder dissolve naturally. You can gently swirl the vial if needed — but do not shake.

Step 4: Store Properly

• Once mixed, store the reconstituted peptide in the fridge (35°F to 46°F / 2°C to 8°C).

• Peptides remain stable for several weeks when stored properly.

Where to inject:

Using a 31g syringe, subcutaneously inject — usually in the belly or upper thigh.

How long is a cycle?

Typical length is 6–12 weeks, depending on the peptide and your goal. Some peptides like NAD+ or BPC-157 may be used longer term.

🧬 Our Top 4 Peptides for Beginners

⭐ CJC-1295/Ipamorelin

The perfect stack for increasing growth hormone, improving sleep, and enhancing body composition. Great for fat loss and lean muscle gain.

Dose: 250–500mcg before bed, 5x/week

🛒 [Shop Now]

⭐ AOD 9604

A targeted fat-burning peptide that mimics part of the HGH molecule without affecting insulin or blood sugar. Ideal for stubborn fat areas.

Dose: 300mcg daily, AM

🛒 [Shop Now]

⭐ BPC-157

Known as the “body protection compound,” this peptide promotes rapid healing of joints, soft tissue, and the gut. Great for injury recovery.

Dose: 250–500mcg daily

🛒 [Shop Now]

⭐ Retatrutide

A powerful triple-action peptide for metabolism, appetite suppression, and fat loss. Weekly injection, great for those seeking a low-maintenance protocol.

Dose: 5–10 units, 1x/week

🛒 [Shop Now]

📈 What Kind of Results Can You Expect?

Here’s what a typical first-time user may experience:

• Week 1–2: Improved sleep, energy, and recovery

• Week 3–4: Visible fat loss, increased strength, or reduced pain

• Week 5+: Better body composition, mental clarity, improved skin tone

Peptides are not overnight fixes — but when used consistently, they work with your body to deliver noticeable, long-term results.

💬 Client Testimonials

“I lost 12 pounds in 8 weeks on Retatrutide and CJC1295 — and I actually felt better doing it!” – Nicole, 42

“BPC-157 helped heal my knee injury in record time. I was back in the gym in a month.” – David, 38

“CJC1295 and Ipamorelin improved my sleep and helped me drop stubborn belly fat.” – Erika, 35

❓ Frequently Asked Questions

Are peptides safe?

Yes, peptides are bio-identical and typically have minimal side effects when used correctly.

Do I need a prescription?

Our products are sold for research purposes only. We recommend consulting a provider for medical use.

Can I combine peptides?

Yes! Many peptides work synergistically — for example, AOD + CJC for fat loss, or BPC + TB-500 for healing.

How fast will I see results?

Most users notice benefits in 2–4 weeks. However, some peptides take longer for the physiological effects to occur. Best results come from consistency and lifestyle support.

What supplies do I need to get started?

All you need is bacteriostatic water, 31g insulin syringes, alcohol wipes, and your peptide of choice. We also offer starter kits with everything included.

🎯 Ready to Begin?

Here are your next steps:

✅ [Shop Our Beginner-Friendly Peptides]

Still Have Questions?

📧 Message us at: [intrinsicpeptides@gmail.com]

📱 Follow us on Instagram: [@IntrinsicPeptides]

📍 Based in San Diego, CA – Fast shipping nationwide